Strength Training by Emma Rowley

I'm a Personal Trainer on a mission to get people stronger.  Give your exercise meaning with confident but patient coaching and a training program that is designed to be simple and effective.  Together you'll build the strength to make every day life easier and achieve things you may think are impossible right now.
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Located in St Columb Major with in a small private studio and at The Gym Project in Falmouth.  Also offering home visits to Newquay, Padstow, Wadebridge and St Austell (and all the villages in between) too.

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Strength Training For...

Active Ageing

Sports Performance

Exercise Referral

Functional Fitness

Reviews

Emma is friendly, knowledgeable and easy going. She made me feel at home straight away. Training with her is revolutionising my running, my body and my day to day fitness. Also her advice around nutrition has been spot on. I literally don’t know how I survived before having Emma.

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Get in touch

Contact me to learn more about how we can work together to help you reach your goals. ​

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“Strong people are harder to kill than weak people and more useful in general.”

― Mark Rippetoe